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Meet our team. 
We are only as strong as the person standing next to us.

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Michelle Moore
OWNER & FOUNDER-  GROUP INSTRUCTOR
CUPPING THERAPIST- 

Five years of instructing TRX classes and preaching TRX since day two. Look for Hybrid classes mixing Wall Workouts and Spin Bikes. Addicted to functional fitness, she prefers body weight exercises and is a form freak. It's all about foam rolling, gaining flexibility and taking care of yourself.  Join a class that will help your body FEEL better.

Michelle is also our Cupping Therapist.

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Carly Curtiss
OWNER- INSTRUCTOR- PERSONAL TRAINER

With a bachelors degree in Health & Exercise Science, a certified Nutrition Coach AND a certified Personal Trainer... this young lady is an amazing addition to our team! 

A few years ago, Carly bought into our gym and also one of our owners! 

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Toni DauWalter
OWNER- PHYSICAL THERAPIST 

Our very own licensed Physical Therapist, with sports medicine experience! We thank the Ely gods everyday for luring Toni and her husband to our little community. Her talent and passion for sports medicine completes us as a gym.

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Dafne Caruso
SPIN INSTRUCTOR

Latin blood and a sassy energy sums up our Dafne. A lifetime obsession with weight lifting and spin, her energetic and FUN class will keep you spinning to the beat. You might even catch yourself smiling through your sweat for the entire class.

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Kristian Nelson
PERSONAL TRAINER- GROUP CLASS INSTRUCTOR

In my youth, I engaged in a variety of sports, with soccer and lacrosse as my primary focus. Since then, I've honed my fitness expertise by delving into disciplines such as kettlebells, Olympic lifting, bodybuilding, calisthenics, martial arts, parkour, and more. Accumulating four years of extensive experience at Anytime Fitness, I specialize in both group and one-on-one training. As a proud ATG Level 1 Certified Coach, I integrate the principles I've mastered into my training philosophy, guiding individuals toward a balanced, resilient, and injury-resistant body.

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Susan Polege
SOMA YOGA & SPIN CLASS INSTRUCTOR

Susan is an avid outdoor enthusiast! If she's not spinning in the studio, she's off biking the country.

She has brought Soma Yoga to our class list, as she also works for Yoga North in Duluth remotely. With an abundance of energy she knows her stuff and does it all with a smile on!

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Kelly Noble
GRIIT CLASS INSTRUCTOR

Full of energy and life, Kelly is a ray of sunshine in the gym. BUT don't let this sweet face fool you, she is an ass kicker. She loves HIIT type workouts and knows how to make sure her group is sweating quicker than anything!

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Autumn Cole
SPIN INSTRUCTOR

Autumns energy and effort is unmatched. 

Join her storytelling music and amazing workout spin classes! This lady will inspire you all while making you sweat!

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Ian Lah
SPIN  INSTRUCTOR

Ian's obsession with spin turned into a love of teaching. Our professional actor/author of a Good Life/ spin instructor is a man of many talents! And if we haven't sold you on his perfection yet, add that he's an amazing human with an incredible zest for a healthy lifestyle!

Proudly a Women Owned Business

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