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CLASS SCHEDULE + SIGN UP
questions? text Michelle 218-235-0835

QUICK CLASS OVERVIEW:
MON: EVOLUTION w/Carly 6am
MON: SPIN
w/Dafne 8am
MON: SPIN w/ Michelle 5:15pm
MON: BOXING w/Anna 6:15pm

MON: MOBILITY TRAINING w/Carly 6:15pm

TUES: HYBRID w/Michelle 6am
TUES: AUTUMN's SENIOR SPIN 8am
TUES: AUTUMN's SENIOR SPIN 9:30am


WED: SPIN w/Michelle 5:30am
WED: HATHA YOGA w/Kelly L. 5:30pm

THURS: HYBRID
w/Michelle 6am
THURS: SPIN w/Ian 7am
THURS: BEGINNER TRX w/Michelle and Carly 5:15pm
FRI: GRIIT w/Kelly N 5:30am

FRI: SPIN w/Dafne 8am

SAT: COFFEE HOUSE SPIN 8am
SAT: YOGA
w/Kelly L. 9am

SUN: MOBILITY TRAINING w/Carly 10am
SUN: SPIN w/ Ian 11am


*Walk ins are welcome, but please be aware that if we do not have enough pre-scheduled attendance, class will be cancelled. Please text Michelle to see if class is running.----

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