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CLASS SCHEDULE HERE, CLASS SIGN UP BELOW.
questions? text Michelle 218-235-0835

QUICK CLASS OVERVIEW: see online below for schedule below for changes.

 

MONDAYS:

EVOLUTION 2.0 with Carly 6am-6:45am

SPIN with Dafne 8am-8:45am

SPIN with Michelle 5:15-6:00pm

SLOW FLOW MOBILITY TRAINING with Carly 6:15pm-7pm

 

TUESDAYS:

HYBRID with Michelle 6am-6:45am

SPIN with Susan 8am- 8:45am

SOMAYOGA with Susan 5:30-6:30pm

 

WEDNESDAYS:

SPIN with Michelle 5:30am-6:15am

GENTLE HATHA YOGA with Terez 9:15-10:15am

BEGINNER TRX CLASS 5:15pm-6pm

CALISTHENIC WORKOUT (must have completed course to attend) 6:00-7:00pm 

 

THURSDAYS:

SPIN with Ian 7am-7:45am

SPIN with Susan 8am- 8:45am

MOVEMENT STRENGTH CLASS with Michelle 10:15-11:00am

SOMAYOGA with Susan 5:30-6:30pm

 

FRIDAYS:

GRIIT with Kelly N. 5:30-6:30pm

SPIN with Dafne 8am-8:45am

 

SATURDAYS:

COFFEE HOUSE SPIN with Michelle 8am-8:45am

MOVEMENT STRENGTH CLASS with Michelle 9:15-10:00am

 

SUNDAYS:

SPIN with Ian 11-11:45am


*Walk ins are welcome, but please be aware that if we do not have enough pre-scheduled attendance, class will be cancelled. Please text Michelle to see if class is running.----

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